Osprey | Harry Collins | Audubon Photography AwardsÂ
As the Seattle Seahawks head to the Super Bowl, excitement is rippling across the region. Even though there is no bird actually called a Seahawk, the most similar raptor in the Seattle region is the Osprey. Ospreys are a familiar sight throughout the Puget Sound region during the breeding and nesting season (late March through September). They often nest on tall structures such as snags, platforms, utility poles, and channel markers, frequently returning to the same nest site year after year.
Osprey | Karen Wiles | Audubon Photography Awards
Seahawks Football, Pixabay
Ospreys are highly specialized raptors built almost entirely for catching fish. Unlike many birds of prey that eat a varied diet, Ospreys rely almost exclusively on fish for food.
Key adaptations include:
- Rough, spiny foot pads that help grip slippery fish
-
Reversible outer toes, allowing two toes to face forward and two backward for a stronger hold
-
Long, curved talons designed specifically for grasping prey
These adaptations make Ospreys one of the most efficient fishing birds in North America.
Osprey | Jim Verhagen | Audubon Photography Awards
Seahawks quarterback Sam Darnold has been mentioned as a birder, a fun reminder that an interest in birds shows up in all kinds of places. From professional athletes to casual backyard observers, birds connect people across backgrounds and interests. Whether you are watching an osprey dive for fish, following migration news, or just noticing the birds outside your window, there are countless ways birds are woven into daily life and into our community.
Related Articles
Celebrating our Supporters – Appreciation & Awards Dinner 2026
Celebrate the Birds Connect Seattle’s 2026 Appreciation and Awards Dinner and meet the volunteers, Rare Birds, and Legacy Circle Donors who make our community thrive.
Seattle’s Urban Birds Take Flight in Our Expanded Mural
Our Seattle shop mural is growing! Meet the newest birds brought to life by local muralist Tori Shao in this behind-the-scenes look.
Cats and Birds: Finding a Way Forward
We’re cat people, too. But as a conservation organization, we have a responsibility to consider how free-roaming cats affect wild birds. Explore what the research tells us about outdoor cats, wildlife, and the choices we can make to protect both.



