By Sharon Wada
Fill
Last September during golden hour, I set out along the West Seattle shoreline hoping to catch the sunrise. As I walked toward Elliott Bay, I noticed that the usual suspects were starting their daily activities: soaring, calling, preening, or foraging.
Just as the sun’s rays started to peek over the horizon, I spotted this Glaucous-Winged Gull (Larus glaucescens) right next to the shore.

Gull © Sharon Wada
Here is a 7-step primer on how to eat a sea star as depicted by a very determined seagull and interpreted by one of our local seabird scientists, Tom Good, Research Fisheries Biologist at the Northwest Fisheries Science Center.
STEP 1: Bring the prize to higher ground.
Gull © Sharon Wada
STEP 2: Scarf down as much as possible in one swallow.
Gull © Sharon Wada
During past field observations, Tom has seen this behavior and said that it’s not unusual for seagulls to eat sea stars. “Sea stars which are echinoderms related to sea urchins, have a high water content,” Tom noted. “So, while the skin of the sea star looks rigid, water is supporting its structure.”
STEP 3: Rest for about 10 minutes and try not to feel too much regret.
Gull © Sharon Wada
“Seagulls have incredibly strong muscles in their digestive tracts,” Tom explained. “Food moves down the esophagus to its crop which is a sort of a holding tank before the stomach juices of the gizzard begin to break it down. As it ingests the sea star, the gull is continuously squeezing and weakening the creature so that its hydrostatic skeleton becomes more pliable.”
STEP 4: Attempt a second inhale.
Gull © Sharon Wada
STEP 5: Take another short break and look like you’re eating a handful of kielbasa sausages.
Gull © Sharon Wada
“Birds have different strategies for different prey items,” Tom mentioned, “And because it can be difficult for the gull to break apart the sea star with its beak, it has become adept at swallowing certain types of prey whole.”
STEP 6: At this point there is no going back so hammer down the rest.
Gull © Sharon Wada
STEP 7: Feel wonky for a while but not too long. There’s a whole day of foraging ahead!
Gull © Sharon Wada
I left this gull on the rocks along Elliott Bay in what looked like a very uncomfortable state. It had consumed the entire sea star in 20 minutes!
I felt grateful to have witnessed this incredible feat. If I had been in a hurry or looking for a particular critter, I could have easily walked right past this guy. So, the next time you’re on a nature walk, be sure to keep your eyes and mind open to the antics of even the most common birds and pause to watch their behaviors. You’ll surely gain a new appreciation for how they manage to survive in our urban jungle. Have fun exploring!

Sharon Wada
Seattle Audubon Board Member
A native Seattleite and graduate of the University of Washington, Sharon enjoyed a decades long career in healthcare information technology, including 25 years managing her own independent consulting firm. Sharon is an avid photographer but fairly new to birding. She considers it a privilege to observe and capture images of birds in nature.
Glaucous-winged Gull © Sharon Wada